It's certainly a valid point that soda is lousy for you. Any nutritionist will tell you that. I know (from experience) that when I'm trying to lose weight, one of the most effective things I can do is cut out the soda, and I don't even drink that much of it to begin with.
But damn, I do crave the stuff. Coke and Mt. Dew being my drugs of choice. Oh, and cherry Crush.
I also love shakes, but don't drink them much with meals. Too filling.
But damn, I do crave the stuff. Coke and Mt. Dew being my drugs of choice. Oh, and cherry Crush.

I also love shakes, but don't drink them much with meals. Too filling.


) and go ahead and read the nutrition facts, it has a lot of sugar as well 12oz of coke has 39grams of sugar to Gatorades 21grams but Gatorade almost double the carbs so in other words it's the same crap
-Tallahassee
My stuff on facebook
....The facts are..if you eat a healthy diet,thats nutritious,full of vitamins,you'll live much longer! If you eat junk (Garbage in,Garbage out) you'll get nutrient deficient and will eventually get disease and with ALL the processed foods we eat today,people are getting sick from mal-nutrition.I can argue this all day because I have studied and researched this stuff.I dont stick my nose up in the air when someone is warning me of something that just may be hurting me.(I say this in the fullest respect).


He would always use Dad's or Hire's root beer, and Breyer's vanilla ice cream....ohhhhhhhh babyyyyy....
I like home cooked meals. And sometimes I'll eat separate from everyone else. I'm big on fish or chicken with rice. Then I add barbecue sauce to make my efforts in vain. 
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