My Blood Pressure

[enyawd72]

I’m chilling in the Winter...it’s cold here in California, 60 degrees...

Cold? LOL...the high here tomorrow is -1 with wind chills -35 to -50 below zero.

[Hector]

Ok, smartass!

Congrats, though. You’ve really saved yourself.

- Ian

Thanks buddy...

[Hector]

Oh, you poor thing...

[Hector]

[palitoy]

congrats, you're the gallant to my goofus.

[Random Axe]

That's pretty amazing, Hec. I'm sure you adjusted your diet as well to obtain such a godlike BP. I'm on BP meds for mine but am working towards lowering with exercise. Great job doing this and sticking with it.

[EmergencyIan]

Ok, smartass!

Congrats, though. You’ve really saved yourself.

- Ian

[sprytel]

...it’s cold here in California, 60 degrees...

Oh, you poor thing...

[Hector]

Sometimes my heart rate pulse goes as low as 64, but that’s when I’m walking 24 miles a week, which I’m not right now, as I’m chilling in the Winter...it’s cold here in California, 60 degrees...

[Hector]

My home unit has almost the exact readings as the reading from my personal physician...



That’s what walking does. To think that before I started a walking regiment a few years ago...my BP reading used to be as high as 178/100 with a 98 heart rate pulse at one point, that was a wake up call.