Do you work out? Do you exercise?

[Mikey]

If I see a picture that catches my fancy I will exercise my right arm for about 5 minutes -- after that it's cigarette and sleepy time

[LordMudd]

I walk my dog almost every night, sometimes up to 2 miles. I have lost 60 lbs in 6 years. Bad news is he got into it with a possum last night and lost an eye.


CCC.

[Duncan]

OK, I worked out today. Ideally I'll do it again during March.

[Godzilla]

I do tae kwon do with my oldest son. It's ok, but I've been trying to find ways to get more of a cardio workout. My main issue is just finding the time.

[Hector]

Awesome, congrats!

[boss]

We won 4-3. ;-)

[Apositive]

Thanks everyone for posting and keep up the good work!

[Rallygirl]

I used to be an avid cyclist, but as my balance degenerated due to a congenital vascular issue, I lost the ability to ride without falling off my bike. At that point, I began walking five or six days a week, but as the balance issues worsened, I began to fall while walking. I went about two years then without doing anything because I was so afraid of hurting myself. During that time, I looked for a suitable recumbent exercise bike, which I finally found in a thrift store for 99 cents.

Since then, I plunk a movie in and pedal five or six days a week, trying to "watch" a movie a day. By "watch", I mean listen, but it gives me a nice goal every day instead of staring at the basement wall for and hour and a half. In January, I had enough money and confidence saved up and I bought a recumbent tadpole trike. It is outfitted with safety bars and a seatbelt so I can't imagine not staying firmly planted in the seat. I tinkered around with Velcro straps and have a way to conveniently strap my cane easily to the bike. I cannot wait for the Spring and dry roads on which to ride.

[Brazoo]

I hate it, but I have to.

[Random Axe]

Bets exercise I've had recently is scooping really cold ice cream out of the carton. I think I'm getting stronger, though. Last week I bent a spoon...

[boss]

I play indoor soccer every Sunday night. In fact I have a game in about 2 hours. We started playing 2 years ago. It's a lot of running.

[kingdom warrior]

I power walk everyday and work out every other day except on weekends. I gained a lot of weight after my daughter was born and started having health issues. I changed the way I ate, started working out and dropped 40 pds last year. I'm 190 pds now and my goal this year is to get down to a healthy 170. went from a 40 waist down now to 34....and my goal is to get to 30. I'm healthier now and more active.

[LadyZod]

I cycle every day between 75-90 mins a session. I try to run 3 times a week 3miles to 5miles (when I'm not battling one illness or another.) I do local 5ks, have started on 10ks and am working my way to a half marathon. (hopefully one day.)

[Dark Shadow]

Ha, ha...

I have a long way too go before I even consider that, lol.

Thank you, my friend.

But yes, so excited about Yosemite...I'm counting the days as Im typing this...

You're welcome...looking forward to hearing about your adventure.

[Dark Shadow]

I love the gym! Many gay guys do. Perfect place for eye candy!

Certainly a motivator for days when I'd rather just park it on the couch after a tiring day.