Well, today was the day and all went well! Been home since noon and have not need anything stronger than advil. I have the heavy stuff here just in case, but I dont seem to need it yet. I can do some calf stretches today, which I have been doing. Tomorrow or the next day I can add quad movements. I go back for my post op visit on the 17 and get my stitches out and begin PT.
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Minicus Knee Surgery Done!!
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Minicus Knee Surgery Done!!
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Cool! Glad you're doing all right!sigpic
The event where the fans are separated from the true fans. -
Chad, that really is my hope. I have been doing all my post OP leg excercises and eevn did an upper body isometric contraction workout for chest, lats, bi's & tri's.View My Customs
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Glad to hear it John, get well soon!My Custom Figures
1 Corinthians 9:24 - Don’t you realize that in a race everyone runs, but only one person gets the prize? So run to win!Comment
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Good to hear. One word of advice from someone whose had 4 knee surgeries- be religious about the physical therapy! It sounds like you're already on the right path, but if they give you exercises to do at home, do them. It really makes a difference. It got me back on the soccer the field and actually got me in better shape. Then again, if I hadn't gone back to soccer, I might have not re-injured my knee...
Neverming that, do your PT!WANTED - Solid-Boxed WGSH's, C.8 or better.Comment
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