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That seems to be the magic number for weight loss for guys names Scott. I just read a post by megoapesnut that he's lost the exact same amount as I have since January. 80 freakin pounds. Putting this in perspective, that's 7.5 gallon jugs of water. Try tying a rope through those jug handles and wear them around your neck. It's not even fathomable at this point that I was so stupidly heavy. I'm just a shade under 220 now and am hoping to get under the 200 mark by Christmas.
My program hasn't changed at all. I still, to this day in 2012, have not eaten a single sweet item. Not a cookie, cupcake, sugared cola, not even a chocolate chip...nothing. I'm trying to go an entire year so I've got four months to go. I also have switched everything to whole wheat with bread, rice and salty snacks. I walked into a store I worked at five months ago and they didn't recognize me. I still just see a fat dude in the mirror, but obviously others see changes I don't.
Just imagine if I wasn't working a hellish retail management job and being the primary caregiver for my wife and had time to work out. I'm really going to try to work that into my routine, but having free hours is a premium.
My program hasn't changed at all. I still, to this day in 2012, have not eaten a single sweet item. Not a cookie, cupcake, sugared cola, not even a chocolate chip...nothing. I'm trying to go an entire year so I've got four months to go. I also have switched everything to whole wheat with bread, rice and salty snacks. I walked into a store I worked at five months ago and they didn't recognize me. I still just see a fat dude in the mirror, but obviously others see changes I don't.
Just imagine if I wasn't working a hellish retail management job and being the primary caregiver for my wife and had time to work out. I'm really going to try to work that into my routine, but having free hours is a premium.
-Tallahassee 
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