had a heart attack

[Bionic Joe]

Hi everyone
Long story short last week i had a heart attack, while i'm feeling a lot better now i'm still not 100 percent
For those i owe action figures i'm sorry but i will get them out to you as soon as i can

[jessica]

ouch take care of yourself first!

[HardyGirl]

I'm so sorry to hear that. I wish you a speedy recovery.

[kingdom warrior]

Wow sorry to hear that. May you have a safe and speedy recovery

[Hector]

Holy smokes, man!

What's the long term prognosis?

Hope you continue getting better...please keep us updated.

[SUP-Ronin]

Jeez. Take care of yourself, man. Glad to hear your on the mend.

[toysrus]

Thoughts & Prayers to you! Relax and get well soon.

[Brazoo]

All the best to you and your family man! Take care!

[RG]

take it easy my friend. I'll be praying for ya that you get back to 150%

with today's medical magic I know you're in good hands ... just do what the Dr.s tell you to do.

you're a good guy and I'm sure everyone would like to keep you around.

[Type3Toys]

Good lord! Glad to see you are still with us. I would veiw this as a wake up call and start to make some life style changes. If you smoke or drink, stop, NOW. Research and talk to your Doctor to find out exactly what sort of diet and exercise progam you should follow to strengthen your heart.

[Hotfoot]

Been There Done That. Got a Stent at almost 40 to open a 95% blockage. Take care of yourself first! Our thoughts and prayers are for a speedy recovery back to your super self!

[MIB41]

God bless you. Hang in there and get yourself well.

[SlipperyLilSuckers]

Take care please Sammy.

[Gorn Captain]

Wow, time to take it easy. Take care of yourself, man...

Glad you're still with us!

[noelani72]

wow bro.
As mentioned; make some life changes.
I don't smoke, socially/occassionally have a drink or two.
But, I love pizza. I love burgers. I'd eat pizza three times a week minimum.
About six weeks ago; I had an attack. Test after test, scan after scan, showed I had no blockages anywhere. But, my bad cholesterol was 30 points higher than it should be. Also, failed my stress test. Under stress, the electrical part of my heart's left side shuts off; causing irregular rhythm.
I spent four days in ICU.
I have changed my diet 100%.
No pop. period.
I have had just two slices of papa Johns pizza in six weeks.;-)
No burgers.

I snack all day. Cheerios, granola bars, fruit, etc...
The snacking makes my body feel like metabolismm is way up.
The snacking results in much smaller meals.
I only drink water and my daily cup of coffee in the morning.
I eat lots of chicken and pork...have had an occassional ribeye.
I haven't even had french fries for goodness sake.

In six weeks, I have lost 16lbs....and I haven't really "excercised"...just diet change.

I can tell a big difference.
Good luck bro