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Thats Awesome to hear. Good for you. 
Sammy
Sammy
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Chris, that is just badass, bro. I got to see the in-progress you at the Meet, so this is very cool. With all the stress I go through between my job and my wife's health and constant trips to the hospital, I'd just about given up on trimming down. You sir have inspired me. Thank you.
ScottI almost had a psychic girlfriend but she dumped me before we met.
If anyone here believes in psychokinesis, please raise my hand.Comment
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Damn! That's the thinnest you've been since I've known you (which by the way, has been well over 10 years now - do you realize that it's been almost 10 years since you helped me move!?!?) Great job, man! That’s awesome!
Nostalgia just ain’t what it used to be.Comment
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Way to go buddy. Lookin Good.It's not a doll it's an action figure.Comment
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Good for you! That's really inspiring.Comment
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Way to go Chris, you look a lot better"...The agony of my soul found vent in one loud, long and final scream of despair..." - Edgar Allan PoeComment
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Oh, and I failed to mention another great benefit..: That 'Runners High'...!
Man, it's the best feeling. Of the two 40k's I did, right around the 10th or 12th mile, when you're body's a 'running machine', the breathing's right, you're talkin', running with folks, it's great. Nothing beats it.
david_B
Peace.. Through Superior Firepower. 
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Kudos.Comment
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Great news Chris!!! Good luck with your 5K. Have you been doing tempo runs and speed workouts? You'll have no problem hitting a sub 24.Comment
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way to go
Think B.A. Where did you hide the Megos?Comment
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I wish I could do it. I'm 280lbs & my Doc wants me to get to 200lbs.Comment
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You're only half the man you used to be.....
Congrats, man!.
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"When things are at their darkest, it's a brave man that can kick back and party."Comment
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Congratulations.....that's really great.
I did the same thing a few years ago. I am 6 feet tall and weighed 232 lbs at my doctor's visit. I just decided right then and there to make a lifestyle change. I personally went low carb and eat lean cuts of meat and veggies as well as find excercise that I enjoy. I didn't set a time limit and just broke it down into small goals....lose 10 lbs...small reward...lose 10 more. A couple of years later, I am down to 170 lbs. Now that I am in maintenance; I am strict in what I eat during the week and eat what I want on the weekends. I gained 10 lbs on vacation but I'll just get strict again and it will be off in no time....it really does feel good to drop the unnecessary weight."The farther we go, the more the ultimate explanation recedes from us, and all we have left is faith."
~Vaclav HlavatyComment
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Great job Chris, it is a great accomplishment that takes dedication and discipline.
You should be gloating!My Custom Figures
1 Corinthians 9:24 - Don’t you realize that in a race everyone runs, but only one person gets the prize? So run to win!Comment
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What a big difference. Great job, Chris."Steel-like jaws clacked away, each bite slashing flesh from my body - I used my knife and my hands, and when they were gone, my bloody stumps - and yet the turtles came."Comment
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