Dwayne "The Rock" Johnson...

[z3zep]

No Love for the Roided out Carrot Top Pics , Maureen ???

[toys2cool]

I do 12oz curls but it's not very effective as it gets lighter and lighter as the workout continues

lol

[Riffster]

I do 12oz curls but it's not very effective as it gets lighter and lighter as the workout continues

275 was the most I was able to put up. Long time ago. Hopefully after losing weight and getting back into shape I will be able to do again and maybe more!

[MIB41]

He's not using his stage name of "The Rock" anymore because he is sick of having to pay the WWF every time it is used.

[supes]

275 was the most I was able to put up. Long time ago. Hopefully after losing weight and getting back into shape I will be able to do again and maybe more!

[fallensaviour]

I played as well...Blow out both shoulders and right knee so endith the career...LOL
285 was my comfort zone.strenious yes pain no.

When I was playing ball we weight lifted with what they called the B.F.S program
Bigger faster stronger.

you lift all week then max out at the end of the week.
Damn whos got the time machine I gotta go back and tell myself to lay off the tequila and beer...
and stay away from the pizza...

[Hector]

I believe you you played football right?

High school & junior college...I was a solid journeyman.

[toys2cool]

With a nice Cortadito.....mmmmm

now that's what I'm talking about

[kingdom warrior]

lol! a media noche?

With a nice Cortadito.....mmmmm

[toys2cool]

I could bench in the mid 300s in my prime 20s...remember...I'm just a big dude.

But now...filled with nerve damage all around...I'll be lucky to bench 115...

I believe you you played football right?

[toys2cool]

I can lift a Cubanito Sandwich easily!! Ahhhh siiiiiiiiiiiii

lol! a media noche?

[kingdom warrior]

I can lift a Cubanito Sandwich easily!! Ahhhh siiiiiiiiiiiii

[Hector]

I could bench in the mid 300s in my prime 20s...remember...I'm just a big dude.

But now...filled with nerve damage all around...I'll be lucky to bench 115...

[toys2cool]

I used to bench 285lbs....10 years ago...

After seeing Dave I have been inspired I was back in the gym this week I'll let you know what my current bench is now...LOL

My new goal kick the rocks butt,then we see who the wife thinks is sexier...LOL

Nice! 285lbs. is awesome. I use to kind of power lift a few years back,before all my joints started hurting too much so I eased up a bit. Amazing what creatine can do

I was repping 315 in sets of 7-10, maxing 365 and when they had the how many times you could hit 225 like the football players do for Draft workouts I hit it 36 times all this while weighing 195

now I could only hit 315 a few times,but at least i'm pain free. It'll take time to build back to 285 since it's been 10 years for you,but Muscle memory is a great thing

[fallensaviour]

lol! I do 225 in sets of 15 and this guy would probably crush me,so yeah 215 ain't gonna cut it

I used to bench 285lbs....10 years ago...

After seeing Dave I have been inspired I was back in the gym this week I'll let you know what my current bench is now...LOL

My new goal kick the rocks butt,then we see who the wife thinks is sexier...LOL