My Blood Pressure

[jimbutsu]

OH, you're such a JERK!

I saw the title of this thread and thought "Oh no, he's done so much to get his health on track and been through about everything you can think of over the years," and then I click on it, and it's like "oh, everything's fine (better than fine)."

DON'T DO THAT!

[Werewolf]

That's awesome. Congrats.

[Duncan]

Nice job. I remember when you started, and some of the issues you were dealing with.

I also started working out almost 2 years ago because I could tell that I was dangerously out of shape (and as Triple H says, "Ïf you're not getting stronger, you're getting weaker.") I don't know my BP, glucose, or other #s, but I do know that I can now lift significantly more than I could in HS or even in my 20s when I worked out pretty often. I feel much better, too. I have a snowblower, but now I'd rather do this by hand to get in my cardio. I advise everyone our age to walk, lift, eat clean, etc., (with a Dr's advice). It just feels better.


snow.jpg

[Hector]

[Hector]

Thanks, Werewofie...

[Hector]

OH, you're such a JERK!

I saw the title of this thread and thought "Oh no, he's done so much to get his health on track and been through about everything you can think of over the years," and then I click on it, and it's like "oh, everything's fine (better than fine)."

DON'T DO THAT!

[J.B.]

Walking is my favorite means of exercise. I do a daily 3 mile walk after work and I take an old friend with me.

Got an earful from Curtis today and am expecting another tomorrow from Bowie. Walking (with an old friend) is the best.

[Confessional]

One day the great alien Queen Mother summons us back to the hive, until then, bbq & beasts! Congrats and live well.

[glimpy]

Hey Brian remember those characters Goofus and Gallant? From that children's periodical Highlights my mother back in the 70s opened up a subscription for me.

[Treadwell]

A staple of the pediatrician's waiting room!